Orgasms 10 Reasons to have sex tonight

Here are the top 10 reasons why you should have sex tonight. If you are in the mood of having sex the obvious benefits associated with it will see irrelevant. But the fact is, sex boosts the immune system and improves body metabolism.
No matter that sex is sometimes perceived as something awkward and embarrassing, we are sexual beings. Sexuality is a part of our lives. Hence there are many benefits for health from an intimate relationship.

Sex Lowers High Blood Pressure

Good sex offers many health benefits. Research suggests a link between sex and lower blood pressure. On the other hand lower blood pleasure helps women draw more blood to the vagina and improve their sex drive.

Sex Reduces Stress

Couples who had intercourse responded better to stress than those who abstained from sex. This is similar to the way that sex lowers high blood pressure.

Sex Makes Children

This reason is obvious. Having sex is the main way to make babies. Generally, as the studies show, households with children tend to be more affluent and their members hold healthier lifestyles compared to single persons.

Sex Increasing Happiness

Sex, especially when accompanied by an orgasm, releases the hormone oxytocin. This hormone is known for promoting the feeling of happiness and well- being.

Sex Burns Calories

You will not look lean and fit without frequenting to the gym. Nevertheless, sex is a form of cardio exercise. It burns as much as 150 calories an hour. Think of it as a reward for a good workout that adds to the effect of sport.

Sex Boosts Immunity

Having sex twice a week is connected to higher levels of an antibody cells. These cells are called immunoglobulin A or IgA. They protect you from getting colds, flue and other infections.

Sex is Good For Elderly Too

Sex is good for elderly people, too. There is a link between better memorizing in men over 50 and regular sexual life.

Sex Improves Sleep Too

Good sex improves sleep, too. After a genuine orgasm, a hormone serotonin is released. This hormone is well- known for helping people get fast asleep.

Sex Improves Cardiovascular Health

The health benefits from sex go beyond sheer pleasure and orgasm. The research shows that having sex twice a week reduced the risk of a heart attack by half for the men, compared to the ones who had sex less than once a month.

Sex Reduces Risk of Prostate Cancer

For men sex reduces the risk of prostate cancer. Study shows that frequent ejaculations, 20 or more a month, were associated with lower prostate cancer risk in older men compared to those who have only few in a month.

March 12th, 2017 by